Detailed Nutrition Facts
- Nutrition Facts
- Ham - Medium
- Serving Size: 1 Medium Portion
-
- Amount Per Serving
- Calories70
- Calories from Fat20
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 440mg18%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 70 calories?
Jogging
7 min
Cycling
12 min
Swimming
13 min
Walking
19 min
