Detailed Nutrition Facts
- Nutrition Facts
- Calamari
- Serving Size: 5 oz
-
- Amount Per Serving
- Calories280
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1110mg46%
- Total Carbohydrates 25g8%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min
