Detailed Nutrition Facts
- Nutrition Facts
- Garden Salad - Serves 5-6 w/o Dressing
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories250
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 430mg18%
- Total Carbohydrates 32g11%
- Dietary Fiber 7g28%
- Sugars 11g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min
