Detailed Nutrition Facts
- Nutrition Facts
- Egg and Cheese Sandwich
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories300
- Calories from Fat150
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 180mg60%
- Sodium 970mg40%
- Total Carbohydrates 27g9%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min