Detailed Nutrition Facts
- Nutrition Facts
- Ham and Cheese Sandwich
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories640
- Calories from Fat210
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 2460mg103%
- Total Carbohydrates 63g21%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 40g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 640 calories?
Jogging
60 min
Cycling
110 min
Swimming
114 min
Walking
171 min