Detailed Nutrition Facts
- Nutrition Facts
- Macaroni and Cheese
- Serving Size: 1 serving spoon
-
- Amount Per Serving
- Calories160
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 510mg21%
- Total Carbohydrates 14g5%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 160 calories?
Jogging
15 min
Cycling
27 min
Swimming
29 min
Walking
43 min