Detailed Nutrition Facts
- Nutrition Facts
- Battered Pollack Fillets
- Serving Size: 3 oz
-
- Amount Per Serving
- Calories210
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 410mg17%
- Total Carbohydrates 18g6%
- Dietary Fiber 0g0%
- Sugars 4g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min
