Detailed Nutrition Facts
- Nutrition Facts
- Cottage Cheese
- Serving Size: 1 Cup
-
- Amount Per Serving
- Calories190
- Calories from Fat80
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 750mg31%
- Total Carbohydrates 8g3%
- Dietary Fiber 0g0%
- Sugars 8g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min
