Detailed Nutrition Facts
- Nutrition Facts
- Diced Ham
- Serving Size: 0.25 Cup
-
- Amount Per Serving
- Calories70
- Calories from Fat30
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 610mg25%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 70 calories?
Jogging
7 min
Cycling
12 min
Swimming
13 min
Walking
19 min
