Detailed Nutrition Facts
- Nutrition Facts
- Garden Salad with Chicken (add dressing)
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories190
- Calories from Fat0
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 970mg40%
- Total Carbohydrates 35g12%
- Dietary Fiber 5g20%
- Sugars 6g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min