Detailed Nutrition Facts
- Nutrition Facts
- Italian Salad
- Serving Size: 401 g
-
- Amount Per Serving
- Calories470
- Calories from Fat290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat 17g85%
- Trans Fat 0g
- Cholesterol 115mg38%
- Sodium 2360mg98%
- Total Carbohydrates 12g4%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 34g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
