Detailed Nutrition Facts
- Nutrition Facts
- 1 LB. T-Bone Steak
- Serving Size: 1 lb
-
- Amount Per Serving
- Calories980
- Calories from Fat670
- % Daily Value
- Total Fat 74g114%
- Saturated Fat 26g130%
- Trans Fat 7g
- Cholesterol 190mg63%
- Sodium 2120mg88%
- Total Carbohydrates 5g2%
- Dietary Fiber 0g0%
- Sugars 2g
- Protein 70g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 980 calories?
Jogging
91 min
Cycling
168 min
Swimming
175 min
Walking
263 min