How many calories in Ponderosa Steakhouse BBQ Chicken Breast

Nutrition Facts
BBQ Chicken Breast
Serving Size: 1 plating
  • Amount Per Serving
  • Calories580
  • Calories from Fat50
  • % Daily Value
  • Total Fat 6g9%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 1550mg65%
  • Total Carbohydrates 93g31%
  • Dietary Fiber 4g16%
  • Sugars 38g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 580 calories?

Jogging

Jogging

54 min
Cycling

Cycling

99 min
Swimming

Swimming

104 min
Walking

Walking

155 min
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