How many calories in Ponderosa Steakhouse BBQ Chicken Laredo, Dinner

Nutrition Facts
BBQ Chicken Laredo, Dinner
Serving Size: 1 plating
  • Amount Per Serving
  • Calories1090
  • Calories from Fat490
  • % Daily Value
  • Total Fat 55g85%
  • Saturated Fat 15g75%
  • Trans Fat 5g
  • Cholesterol 120mg40%
  • Sodium 3460mg144%
  • Total Carbohydrates 99g33%
  • Dietary Fiber 6g24%
  • Sugars 46g
  • Protein 53g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1090 calories?

Jogging

Jogging

102 min
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Cycling

187 min
Swimming

Swimming

195 min
Walking

Walking

292 min
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