How many calories in Ponderosa Steakhouse BBQ Chicken Laredo, Lunch

Nutrition Facts
BBQ Chicken Laredo, Lunch
Serving Size: 1 plating
  • Amount Per Serving
  • Calories1260
  • Calories from Fat590
  • % Daily Value
  • Total Fat 67g103%
  • Saturated Fat 16g80%
  • Trans Fat 1g
  • Cholesterol 115mg38%
  • Sodium 2520mg105%
  • Total Carbohydrates 118g39%
  • Dietary Fiber 7g28%
  • Sugars 41g
  • Protein 53g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1260 calories?

Jogging

Jogging

117 min
Cycling

Cycling

216 min
Swimming

Swimming

225 min
Walking

Walking

338 min
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