How many calories in Ponderosa Steakhouse Country Fried Steak

Nutrition Facts
Country Fried Steak
Serving Size: 1 plating
  • Amount Per Serving
  • Calories560
  • Calories from Fat330
  • % Daily Value
  • Total Fat 38g58%
  • Saturated Fat 11g55%
  • Trans Fat 2g
  • Cholesterol 50mg17%
  • Sodium 1500mg63%
  • Total Carbohydrates 39g13%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 560 calories?

Jogging

Jogging

52 min
Cycling

Cycling

96 min
Swimming

Swimming

100 min
Walking

Walking

150 min
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