How many calories in Ponderosa Steakhouse Half Rack BBQ Ribs & Chicken

Nutrition Facts
Half Rack BBQ Ribs & Chicken
Serving Size: 1 plating
  • Amount Per Serving
  • Calories1280
  • Calories from Fat540
  • % Daily Value
  • Total Fat 60g92%
  • Saturated Fat 22g110%
  • Trans Fat 0g
  • Cholesterol 330mg110%
  • Sodium 2230mg93%
  • Total Carbohydrates 102g34%
  • Dietary Fiber 9g36%
  • Sugars 79g
  • Protein 89g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1280 calories?

Jogging

Jogging

119 min
Cycling

Cycling

219 min
Swimming

Swimming

229 min
Walking

Walking

343 min
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