How many calories in Ponderosa Steakhouse Herb Baked Fish

Nutrition Facts
Herb Baked Fish
Serving Size: 1 Ounce
  • Amount Per Serving
  • Calories50
  • Calories from Fat30
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 95mg4%
  • Total Carbohydrates 2g1%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 50 calories?

Jogging

Jogging

5 min
Cycling

Cycling

9 min
Swimming

Swimming

9 min
Walking

Walking

13 min
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