How many calories in Ponderosa Steakhouse French Fries

Nutrition Facts
French Fries
Serving Size: 1 serving
  • Amount Per Serving
  • Calories450
  • Calories from Fat250
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 170mg7%
  • Total Carbohydrates 47g16%
  • Dietary Fiber 5g20%
  • Sugars 2g
  • Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 450 calories?

Jogging

Jogging

42 min
Cycling

Cycling

77 min
Swimming

Swimming

80 min
Walking

Walking

121 min
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