How many calories in Ponderosa Steakhouse Ham and Cheese Roll Up

Nutrition Facts
Ham and Cheese Roll Up
Serving Size: 1 Ounce
  • Amount Per Serving
  • Calories80
  • Calories from Fat40
  • % Daily Value
  • Total Fat 4g6%
  • Saturated Fat 2g10%
  • Trans Fat 1g
  • Cholesterol 10mg3%
  • Sodium 210mg9%
  • Total Carbohydrates 6g2%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 80 calories?

Jogging

Jogging

7 min
Cycling

Cycling

14 min
Swimming

Swimming

14 min
Walking

Walking

21 min
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