How many calories in Ponderosa Steakhouse Loster Add-On

Nutrition Facts
Loster Add-On
Serving Size: 1 serving
  • Amount Per Serving
  • Calories500
  • Calories from Fat430
  • % Daily Value
  • Total Fat 48g74%
  • Saturated Fat 10g50%
  • Trans Fat 14g
  • Cholesterol 85mg28%
  • Sodium 610mg25%
  • Total Carbohydrates 3g1%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 500 calories?

Jogging

Jogging

47 min
Cycling

Cycling

86 min
Swimming

Swimming

89 min
Walking

Walking

134 min
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