How many calories in Ponderosa Steakhouse Pork Chop Grilled

Nutrition Facts
Pork Chop Grilled
Serving Size: 1 plating
  • Amount Per Serving
  • Calories370
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 7g35%
  • Trans Fat 3g
  • Cholesterol 105mg35%
  • Sodium 620mg26%
  • Total Carbohydrates 3g1%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 32g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 370 calories?

Jogging

Jogging

34 min
Cycling

Cycling

63 min
Swimming

Swimming

66 min
Walking

Walking

99 min
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