Detailed Nutrition Facts
- Nutrition Facts
- Lobster
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories820
- Calories from Fat440
- % Daily Value
- Total Fat 49g75%
- Saturated Fat 10g50%
- Trans Fat 14g
- Cholesterol 170mg57%
- Sodium 870mg36%
- Total Carbohydrates 57g19%
- Dietary Fiber 5g20%
- Sugars 3g
- Protein 39g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 820 calories?
Jogging
76 min
Cycling
141 min
Swimming
146 min
Walking
220 min