How many calories in Ponderosa Steakhouse Lobster

Nutrition Facts
Lobster
Serving Size: 4 oz
  • Amount Per Serving
  • Calories820
  • Calories from Fat440
  • % Daily Value
  • Total Fat 49g75%
  • Saturated Fat 10g50%
  • Trans Fat 14g
  • Cholesterol 170mg57%
  • Sodium 870mg36%
  • Total Carbohydrates 57g19%
  • Dietary Fiber 5g20%
  • Sugars 3g
  • Protein 39g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 820 calories?

Jogging

Jogging

76 min
Cycling

Cycling

141 min
Swimming

Swimming

146 min
Walking

Walking

220 min
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