How many calories in Ponderosa Steakhouse Seafood Feast with Tilapia

Nutrition Facts
Seafood Feast with Tilapia
Serving Size: 1 plating
  • Amount Per Serving
  • Calories840
  • Calories from Fat480
  • % Daily Value
  • Total Fat 53g82%
  • Saturated Fat 12g60%
  • Trans Fat 14g
  • Cholesterol 185mg62%
  • Sodium 3120mg130%
  • Total Carbohydrates 47g16%
  • Dietary Fiber 2g8%
  • Sugars 14g
  • Protein 43g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 840 calories?

Jogging

Jogging

78 min
Cycling

Cycling

144 min
Swimming

Swimming

150 min
Walking

Walking

225 min
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