How many calories in Ponderosa Steakhouse Smothered Beef Tips

Nutrition Facts
Smothered Beef Tips
Serving Size: 1 plating
  • Amount Per Serving
  • Calories930
  • Calories from Fat460
  • % Daily Value
  • Total Fat 52g80%
  • Saturated Fat 14g70%
  • Trans Fat 6g
  • Cholesterol 100mg33%
  • Sodium 3980mg166%
  • Total Carbohydrates 74g25%
  • Dietary Fiber 7g28%
  • Sugars 11g
  • Protein 45g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 930 calories?

Jogging

Jogging

87 min
Cycling

Cycling

159 min
Swimming

Swimming

166 min
Walking

Walking

249 min
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