Detailed Nutrition Facts
- Nutrition Facts
- Sunflower Seeds
- Serving Size: 1 Ounce
-
- Amount Per Serving
- Calories160
- Calories from Fat130
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 85mg28%
- Sodium 680mg28%
- Total Carbohydrates 5g2%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 160 calories?
Jogging
15 min
Cycling
27 min
Swimming
29 min
Walking
43 min
