Detailed Nutrition Facts
- Nutrition Facts
- Tilapia
- Serving Size: 1 plating
-
- Amount Per Serving
- Calories170
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 2g10%
- Trans Fat 1g
- Cholesterol 55mg18%
- Sodium 360mg15%
- Total Carbohydrates 5g2%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 170 calories?
Jogging
16 min
Cycling
29 min
Swimming
30 min
Walking
46 min
