How many calories in Pret A Manger Avocado Pine Nut Wrap

Nutrition Facts
Avocado Pine Nut Wrap
Serving Size: 280 g
  • Amount Per Serving
  • Calories480
  • Calories from Fat30
  • % Daily Value
  • Total Fat 0g0%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 540mg23%
  • Total Carbohydrates 43g14%
  • Dietary Fiber 9g36%
  • Sugars 3g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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