How many calories in Pret A Manger Five-Grain Oatmeal Regular

Nutrition Facts
Five-Grain Oatmeal Regular
Serving Size: 12 oz
  • Amount Per Serving
  • Calories290
  • Calories from Fat10
  • % Daily Value
  • Total Fat 0g0%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 320mg13%
  • Total Carbohydrates 50g17%
  • Dietary Fiber 9g36%
  • Sugars 8g
  • Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 290 calories?

Jogging

Jogging

27 min
Cycling

Cycling

50 min
Swimming

Swimming

52 min
Walking

Walking

78 min
Albacore Tuna Salad
510
Albacore Tuna and Cucumber
490
Chicken and Avocado Salad
440
Artisan Soup Roll
160
Balsamic Chicken and Avocado
490
Blueberry and Granola Pot
320
Apple
80
BBQ Pulled Pork Hot Wrap
640