Detailed Nutrition Facts
- Nutrition Facts
- Five-Grain Oatmeal SM
- Serving Size: 8 oz
-
- Amount Per Serving
- Calories190
- Calories from Fat5
- % Daily Value
- Total Fat 0g0%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 210mg9%
- Total Carbohydrates 33g11%
- Dietary Fiber 6g24%
- Sugars 5g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min
