Detailed Nutrition Facts
- Nutrition Facts
- Lunch Special Southern Fried Chicken
- Serving Size: 1 salad
-
- Amount Per Serving
- Calories470
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1580mg66%
- Total Carbohydrates 41g14%
- Dietary Fiber 4g16%
- Sugars 0g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
