How many calories in Red Hot & Blue Lunch Special Smokehouse Salad

Nutrition Facts
Lunch Special Smokehouse Salad
Serving Size: 1 serving
  • Amount Per Serving
  • Calories490
  • Calories from Fat260
  • % Daily Value
  • Total Fat 26g40%
  • Saturated Fat 13g65%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1040mg43%
  • Total Carbohydrates 14g5%
  • Dietary Fiber 40g160%
  • Sugars 0g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
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