How many calories in Red Lobster Fried Wild-Caught Flounder Lunch

Nutrition Facts
Fried Wild-Caught Flounder Lunch
Serving Size: NULL
  • Amount Per Serving
  • Calories470
  • Calories from Fat290
  • % Daily Value
  • Total Fat 32g49%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 510mg21%
  • Total Carbohydrates 8g3%
  • Dietary Fiber 0g0%
  • Sugars 5g
  • Protein 37g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
Cycling

Cycling

81 min
Swimming

Swimming

84 min
Walking

Walking

126 min
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