Detailed Nutrition Facts
- Nutrition Facts
- Fried Wild-Caught Flounder Lunch
- Serving Size: NULL
-
- Amount Per Serving
- Calories470
- Calories from Fat290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 510mg21%
- Total Carbohydrates 8g3%
- Dietary Fiber 0g0%
- Sugars 5g
- Protein 37g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min