How many calories in Red Lobster Lighthouse Rock Lobster Tail

Nutrition Facts
Lighthouse Rock Lobster Tail
Serving Size: NULL
  • Amount Per Serving
  • Calories440
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 150mg50%
  • Sodium 1160mg48%
  • Total Carbohydrates 35g12%
  • Dietary Fiber 3g12%
  • Sugars 4g
  • Protein 45g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
1 1/4 lb Live Maine Lobster-Steamed
530
100% Pure Melted Butter
300
1 1/4 lb Live Maine Lobster-Stuffed
440
4-Course-Cajun Chicken Linguini Alfredo
750
4-Course-Creamy Potato Bacon Soup
270
4-Course-Garlic-Grilled Shrimp
350
4-Course-Manhattan Clam Chowder
110
4-Course-Jumbo Coconut Shrimp
780