How many calories in Red Lobster Opah-Lunch

Nutrition Facts
Opah-Lunch
Serving Size: NULL
  • Amount Per Serving
  • Calories210
  • Calories from Fat25
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 145mg48%
  • Sodium 180mg8%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 42g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 210 calories?

Jogging

Jogging

20 min
Cycling

Cycling

36 min
Swimming

Swimming

38 min
Walking

Walking

56 min
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