Detailed Nutrition Facts
- Nutrition Facts
- Sailor's Platter
- Serving Size: NULL
-
- Amount Per Serving
- Calories490
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 3g15%
- Trans Fat 0.5g
- Cholesterol 230mg77%
- Sodium 1450mg60%
- Total Carbohydrates 18g6%
- Dietary Fiber 2g8%
- Sugars 9g
- Protein 54g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
