Detailed Nutrition Facts
- Nutrition Facts
- Seafood-Stuffed Wild-Caught Flounder Lunch
- Serving Size: NULL
-
- Amount Per Serving
- Calories230
- Calories from Fat110
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 910mg38%
- Total Carbohydrates 8g3%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
