How many calories in Red Lobster Seafood Gumbo-Bowl (Regional)

Nutrition Facts
Seafood Gumbo-Bowl (Regional)
Serving Size: NULL
  • Amount Per Serving
  • Calories340
  • Calories from Fat130
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 1680mg70%
  • Total Carbohydrates 37g12%
  • Dietary Fiber 2g8%
  • Sugars 2g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 340 calories?

Jogging

Jogging

32 min
Cycling

Cycling

58 min
Swimming

Swimming

61 min
Walking

Walking

91 min
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