Detailed Nutrition Facts
- Nutrition Facts
- Blueberry Muffin
- Serving Size: 1 muffin
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 360mg15%
- Total Carbohydrates 68g23%
- Dietary Fiber 2g8%
- Sugars 33g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min