How many calories in Ruby's Diner Chicken Fingers

Nutrition Facts
Chicken Fingers
Serving Size: 1 Serving
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 1490mg62%
  • Total Carbohydrates 33g11%
  • Dietary Fiber 2g8%
  • Sugars 1g
  • Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
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