Detailed Nutrition Facts
- Nutrition Facts
- Ham Steak
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories250
- Calories from Fat0
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 135mg45%
- Sodium 2750mg115%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 2g
- Protein 41g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min
