Detailed Nutrition Facts
- Nutrition Facts
- Ham Steak & Eggs
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories620
- Calories from Fat0
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 605mg202%
- Sodium 3390mg141%
- Total Carbohydrates 26g9%
- Dietary Fiber 0g0%
- Sugars 4g
- Protein 58g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min