How many calories in Ruby's Diner Multi-Grain Pancakes

Nutrition Facts
Multi-Grain Pancakes
Serving Size: 1 Serving
  • Amount Per Serving
  • Calories460
  • Calories from Fat0
  • % Daily Value
  • Total Fat 25g38%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 100mg33%
  • Sodium 1010mg42%
  • Total Carbohydrates 51g17%
  • Dietary Fiber 2g8%
  • Sugars 13g
  • Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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