Detailed Nutrition Facts
- Nutrition Facts
- Poached Eggs
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories180
- Calories from Fat0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 470mg157%
- Sodium 180mg8%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 180 calories?
Jogging
17 min
Cycling
31 min
Swimming
32 min
Walking
48 min