Detailed Nutrition Facts
- Nutrition Facts
- Toast-Wheat
- Serving Size: 1 Serving
-
- Amount Per Serving
- Calories310
- Calories from Fat0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 460mg19%
- Total Carbohydrates 46g15%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
