| 1% White Milk |
100 |
8 |
2.5 |
| 1/2 Lb. Double Cheeseburger, The Runza Way |
670 |
49 |
39 |
| 1/2 Lb. Double Hamburger, The Runza Way |
570 |
43 |
31 |
| 1/4 Lb. Bacon Cheeseburger |
510 |
32 |
31 |
| 1/4 Lb. Bacon Cheeseburger Deluxe |
540 |
32 |
34 |
| 1/4 Lb. BBQ Bacon Swiss Burger |
530 |
33 |
32 |
| 1/4 Lb. Cheeseburger, The Runza Way |
420 |
28 |
22 |
| 1/4 Lb. French Onion Burger |
490 |
30 |
29 |
| 1/4 Lb. Hamburger, The Runza Way |
370 |
25 |
18 |
| 1/4 Lb. Jalapeno Burger |
530 |
29 |
35 |
| 1/4 Lb. Legend Supreme |
520 |
32 |
32 |
| 1/4 Lb. Spicy Jack Burger |
570 |
32 |
38 |
| 1/4 Lb. Swiss Cheese Mushroom Burger |
480 |
29 |
29 |
| 2 Piece Chicken Strip |
220 |
16 |
12 |
| 4 Piece Chicken Strip |
440 |
32 |
24 |
| 5 Piece Mini Corn Dogs |
280 |
6 |
18 |
| 8 Piece Mini Corn Dogs |
460 |
10 |
30 |
| American Cheese |
50 |
3 |
4 |
| Apple Juice |
100 |
0 |
0 |
| Applesauce |
90 |
0 |
0 |
| Asian Dressing |
150 |
1 |
1 |
| Asian Ginger Dressing (0.5 oz) |
30 |
0 |
0 |
| Asian Grilled Chicken Salad (with dressing) |
410 |
26 |
7 |
| Bacon |
110 |
5 |
9 |
| BBQ Bacon Runza Sandwich |
730 |
29 |
34 |
| BBQ Grilled Chicken Sandwich |
400 |
34 |
11 |
| BBQ Sauce |
100 |
1 |
0 |
| BBQ Sauce (0.5 oz) |
20 |
0 |
0 |
| BLT Runza Sandwich |
750 |
25 |
40 |
| Blue Raspberry Slushie, Medium |
360 |
0 |
0 |
| Boston Clam Chowder Soup |
280 |
7 |
15 |
| Broccoli Cheese Soup |
240 |
5 |
16 |
| Buffalo Grilled Chicken Sandwich |
360 |
30 |
11 |
| Buffalo Mini Chicken Wrap |
320 |
13 |
16 |
| Buffalo Sauce |
25 |
0 |
1 |
| Cappuccino Shake, Large |
650 |
16 |
16 |
| Cappuccino Shake, Mini |
270 |
7 |
7 |
| Cappuccino Shake, Regular |
490 |
12 |
12 |
| Caramel Sundae |
300 |
6 |
7 |
| Cheese Runza Sandwich |
580 |
23 |
24 |
| Cheeseburger Runza Sandwich |
590 |
23 |
24 |
| Cherry Slushie, Medium |
360 |
0 |
0 |
| Chicken Tortilla Soup |
150 |
8 |
6 |
| Chocolate Chip Cookie |
370 |
4 |
18 |
| Chocolate Ice Cream |
230 |
5 |
7 |
| Chocolate Ice Cream Cone |
260 |
6 |
7 |
| Chocolate Shake, Large |
640 |
16 |
16 |
| Chocolate Shake, Mini |
270 |
7 |
7 |
| Chocolate Shake, Regular |
480 |
12 |
12 |
| Chocolate Skim Milk |
130 |
8 |
0 |
| Chocolate Sundae |
300 |
6 |
7 |
| Coffee |
5 |
0 |
0 |
| Cookie Dough Sundae |
440 |
7 |
14 |
| Deluxe Grilled Chicken Sandwich |
360 |
30 |
10 |
| Diet Pepsi, Medium |
0 |
0 |
0 |
| Dorothy Lynch Dressing |
240 |
0 |
15 |
| Dr.Pepper, Medium |
190 |
0 |
0 |
| Fish Sandwich (seasonal) |
580 |
21 |
33 |
| French Onion Dip |
110 |
5 |
7 |
| Fuji Apple Chicken Salad (with dressing) |
720 |
33 |
51 |
| Grape Slushie, Medium |
380 |
0 |
0 |
| Homemade Chili |
320 |
23 |
15 |
| Honey Mustard |
290 |
1 |
27 |
| Italian Vinaigrette |
50 |
0 |
4.5 |
| Jalapeno Ranch Dressing |
290 |
2 |
30 |
| Jalapeno Ranch Dressing (0.25 oz) |
30 |
0 |
3 |
| Jalapeno Runza Sandwich |
650 |
24 |
32 |
| Kid's Cake Cone with Vanilla Ice Cream |
110 |
3 |
3 |
| Kid's Chicken Strip Kid's Meal with Small Fry (no drink) |
440 |
19 |
23 |
| Kid's Junior Cheeseburger, Plain |
250 |
15 |
13 |
| Kid's Junior Cheeseburger, The Runza Way |
270 |
16 |
13 |
| Kid's Junior Hamburger, Plain |
200 |
12 |
9 |
| Kid's Junior Hamburger, The Runza Way |
220 |
13 |
9 |
| Kid's Junior Swiss Cheese Mushroom Burger |
300 |
17 |
17 |
| Kid's Mini Corn Dog Kid's Meal with Small Fry (no drink) |
500 |
9 |
29 |
| Kid's Plain Junior Hamburger Kid's Meal with Small Fry (no drink) |
420 |
15 |
20 |
| Kid's Runza Sandwich Kid's Meal with Small Fry (no drink) |
480 |
13 |
21 |
| Large French Fry |
460 |
6 |
23 |
| Large Frings |
470 |
7 |
25 |
| Large Onion Ring |
550 |
8 |
31 |
| Lemonade, Medium |
210 |
0 |
0 |
| Mandarin Oranges |
45 |
1 |
0 |
| Mayo |
100 |
0 |
11 |
| Medium French Fry |
320 |
4 |
15 |
| Medium Frings |
330 |
5 |
18 |
| Medium Onion Ring |
320 |
5 |
19 |
| Miller & Paine Cinnamon Rolls (seasonal) |
500 |
6 |
20 |
| Mini Cheese Runza Sandwich |
290 |
12 |
12 |
| Mini Original Runza Sandwich |
270 |
10 |
10 |
| Mini Swiss Cheese Mushroom Runza Sandwich |
320 |
13 |
14 |
| Mountain Dew Slushie, Medium |
160 |
0 |
0 |
| Mountain Dew, Medium |
250 |
0 |
0 |
| Mushrooms |
30 |
1 |
2.5 |
| Original Runza Sandwich |
530 |
20 |
20 |
| Pepperjack Cheese |
60 |
3 |
6 |
| Pepsi Slushie, Medium |
160 |
0 |
0 |
| Pepsi, Medium |
210 |
0 |
0 |
| Poppyseed Dressing |
370 |
0 |
32 |
| Potato Bacon Soup |
260 |
4 |
14 |
| Ranch Dressing |
270 |
2 |
27 |
| Ranch Dressing (0.5 oz) |
50 |
0 |
5 |
| Ranch Mini Chicken Wrap |
310 |
13 |
16 |
| Raspberry Vinaigrette |
30 |
0 |
0 |
| Rice Noodles |
40 |
1 |
1 |
| Salad Dressing |
100 |
0 |
11 |
| Salsa |
10 |
0 |
0 |
| Shredded Cheddar |
60 |
4 |
4.5 |
| Side Salad (no dressing) |
20 |
1 |
0 |
| Sierra Mist, Medium |
210 |
0 |
0 |
| Sliced Jalapenos |
0 |
0 |
0 |
| Small French Fry |
220 |
3 |
11 |
| Smothered Grilled Chicken Sandwich |
430 |
34 |
17 |
| Southwest Chicken Salad with Salsa (no dressing) |
330 |
20 |
16 |
| Southwest Runza Sandwich |
650 |
24 |
28 |
| Spicy Asian Runza Sandwich |
600 |
21 |
21 |
| Spicy Jack Grilled Chicken Sandwich |
530 |
38 |
27 |
| Spicy Jack Runza Sandwich |
750 |
28 |
41 |
| Sriracha Sauce |
5 |
0 |
0 |
| Strawberry Shake, Large |
640 |
16 |
16 |
| Strawberry Shake, Mini |
270 |
7 |
7 |
| Strawberry Shake, Regular |
480 |
12 |
12 |
| Sweet Berry Chicken Salad (no dressing) |
370 |
31 |
19 |
| Swiss Cheese |
70 |
4 |
5 |
| Swiss Cheese Mushroom Runza Sandwich |
620 |
25 |
28 |
| Taco Seasoning |
5 |
0 |
0 |
| The Runza Way (ketchup, mustard, onion, pickle, lettuce, tomato) |
25 |
1 |
0 |
| Tortilla Strips |
20 |
1 |
0 |
| Turtle Sundae |
360 |
7 |
13 |
| Twist Ice Cream |
230 |
5 |
7 |
| Twist Ice Cream Cone |
260 |
6 |
7 |
| Vanilla Ice Cream |
230 |
5 |
7 |
| Vanilla Ice Cream Cone |
260 |
6 |
7 |
| Vanilla Shake, Large |
580 |
16 |
16 |
| Vanilla Shake, Mini |
240 |
7 |
7 |
| Vanilla Shake, Regular |
430 |
12 |
12 |
| Wisconsin Cheese Soup |
340 |
5 |
23 |