Detailed Nutrition Facts
- Nutrition Facts
- Patriot Blender with Skim Milk, Medium
- Serving Size: 20 oz
-
- Amount Per Serving
- Calories240
- Calories from Fat0
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 200mg8%
- Total Carbohydrates 43g14%
- Dietary Fiber 1g4%
- Sugars 37g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 240 calories?
Jogging
22 min
Cycling
41 min
Swimming
43 min
Walking
64 min
