Detailed Nutrition Facts
- Nutrition Facts
- 1/2 Monte Cristo
- Serving Size: 5.6 oz
-
- Amount Per Serving
- Calories320
- Calories from Fat0
- % Daily Value
- Total Fat 17g26%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 125mg42%
- Sodium 880mg37%
- Total Carbohydrates 19g6%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
