How many calories in Shane's Rib Shack Chopped BBQ Pork Salad

Nutrition Facts
Chopped BBQ Pork Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories480
  • Calories from Fat250
  • % Daily Value
  • Total Fat 33g51%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 105mg35%
  • Sodium 880mg37%
  • Total Carbohydrates 38g13%
  • Dietary Fiber 4g16%
  • Sugars 31g
  • Protein 32g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 480 calories?

Jogging

Jogging

45 min
Cycling

Cycling

82 min
Swimming

Swimming

86 min
Walking

Walking

129 min
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