How many calories in Shane's Rib Shack Fried Chicken Tender Salad

Nutrition Facts
Fried Chicken Tender Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories580
  • Calories from Fat150
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 180mg60%
  • Sodium 200mg8%
  • Total Carbohydrates 42g14%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 66g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 580 calories?

Jogging

Jogging

54 min
Cycling

Cycling

99 min
Swimming

Swimming

104 min
Walking

Walking

155 min
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